Spring – Summer Meal Schedule

WEEKLY MENU SPRING and SUMMER

Week 1 Week 2 Week 3 Week 4
WEEK 1
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
croissants
FRUIT
MILK
cereal
FRUIT
MILK
english muffins
FRUIT
MILK
cereal
FRUIT
MILK
LUNCH OR ALTERNATIVE marinara meatballs vegetarian pizza chicken fajita beef taco bake fish
VEGETABLES mixed vegetables salad peppers, onions, california mixed vegetables tossed salad carrots peas
BREAD OR CEREAL pasta naan bread tortilla shells macaroni rice
MILK MILK MILK MILK MILK MILK
FRUIT OR OCCASIONAL OTHER DESSERT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT
OTHER FOODS sour cream
salsa
AFTERNOON SNACK crackers cheese
FRUIT
WATER
yogurt
fruit
WATER
rice cakes wow butter
fruit
WATER
pita bread hummusFRUIT
WATER
cookies
FRUIT
WATER
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WEEK 2
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
pancakes
fruit
MILK
cereal
fruit
MILK
bagels cream cheese
FRUIT
MILK
CEREAL
FRUIT
MILK
LUNCH OR ALTERNATIVE chicken tenders soft tacos vegetarian chili fish chicken salad
VEGETABLES cous-cous salad lettuce tomatoes corn cucumbers California mixed vegetables carrots cucumbers
BREAD OR CEREAL cous-cous tortilla shells rice potatoes pita bread
MILK MILK MILK MILK MILK MILK
FRUIT OR OCCASIONAL OTHER DESSERT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT
OTHER FOODS plum sauce salsa sour cream cheese
AFTERNOON SNACK rice cakes jam
fruit
WATER
yogurt
fruit
WATER
cookies
fruit
WATER
vegetables
cheese
WATER
muffins
FRUIT
WATER
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WEEK 3
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
waffles
FRUIT
MILK
cereal
FRUIT
MILK
croissants
FRUIT
MILK
cereal
FRUIT
MILK
LUNCH OR ALTERNATIVE chicken meatballs in pineapple sauce turkey pizza cheese ravioli lemon pepper cod sloppy joes
VEGETABLES carrots peas salad California mixed vegetables corn peas green beans carrots yellow beans carrots corn
BREAD OR CEREAL rice naan bread bread rice whole wheat buns
MILK MILK MILK MILK MILK MILK
FRUIT OR OCCASIONAL OTHER DESSERT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT
OTHER FOODS tartar sauce
AFTERNOON SNACK pita bread

hummus
FRUIT
WATER

yogurt
FRUIT
WATER
cookies

fruit
WATER

crackers cream cheese
FRUIT
WATER
muffins
fruit
WATER
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WEEK 4
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
pancakes
FRUIT
MILK
cereal
FRUIT
MILK
raisin toast
FRUIT
MILK
cereal
FRUIT
MILK
LUNCH OR ALTERNATIVE pasta & vegetarian sauce chili chicken alfredo fish chicken salad
VEGETABLES green beans carrots tossed salad yellow beans carrots green peas california mixed vegetables carrots cucumbers
BREAD OR CEREAL pasta rice pasta potatoes pita bread
MILK MILK MILK MILK MILK MILK
FRUIT OR OCCASIONAL OTHER DESSERT SEASONAL
FRUIT
seasonal
FRUIT
SEASONAL FRUIT SEASONAL
FRUIT
seasonal fruit
OTHER FOODS
AFTERNOON SNACK crackers cream cheese
FRUIT
WATER
yogurt
fruit
WATER
muffins
fruit
WATER
pita bread hummus
fruit
WATER
cookies
FRUIT
WATER
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