WEEKLY MENU SPRING and SUMMER
Week 1 | Week 2 | Week 3 | Week 4 |
WEEK 1 | |||||
Meal pattern | monday | tuesday | wednesday | thursday | friday |
MORNING SNACK | CEREAL FRUIT MILK |
croissants FRUIT MILK |
cereal FRUIT MILK |
english muffins FRUIT MILK |
cereal FRUIT MILK |
LUNCH OR ALTERNATIVE | marinara meatballs | vegetarian pizza | chicken fajita | beef taco bake | fish |
VEGETABLES | mixed vegetables | salad | peppers, onions, california mixed vegetables | tossed salad | carrots peas |
BREAD OR CEREAL | pasta | naan bread | tortilla shells | macaroni | rice |
MILK | MILK | MILK | MILK | MILK | MILK |
FRUIT OR OCCASIONAL OTHER DESSERT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT |
OTHER FOODS | sour cream salsa |
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AFTERNOON SNACK | crackers cheese FRUIT WATER |
yogurt fruit WATER |
rice cakes wow butter fruit WATER |
pita bread dip FRUIT WATER |
cookies FRUIT WATER |
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WEEK 2 | |||||
Meal pattern | monday | tuesday | wednesday | thursday | friday |
MORNING SNACK | CEREAL FRUIT MILK |
pancakes fruit MILK |
cereal fruit MILK |
bagels cream cheese FRUIT MILK |
CEREAL FRUIT MILK |
LUNCH OR ALTERNATIVE | chicken tenders | soft tacos | vegetarian chili | fish | chicken sandwiches |
VEGETABLES | cous-cous salad
Carrots |
lettuce tomatoes corn | cucumbers | California mixed vegetables | cucumbers |
BREAD OR CEREAL | cous-cous | tortilla shells | rice | potatoes | bread |
MILK | MILK | MILK | MILK | MILK | MILK |
FRUIT OR OCCASIONAL OTHER DESSERT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT |
OTHER FOODS | plum sauce | salsa sour cream cheese | Salad | ||
AFTERNOON SNACK | rice cakes jam fruit WATER |
yogurt fruit WATER |
cookies fruit WATER |
vegetables cheese WATER |
muffins FRUIT WATER |
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WEEK 3 | |||||
Meal pattern | monday | tuesday | wednesday | thursday | friday |
MORNING SNACK | CEREAL FRUIT MILK |
waffles FRUIT MILK |
cereal FRUIT MILK |
croissants FRUIT MILK |
cereal FRUIT MILK |
LUNCH OR ALTERNATIVE | chicken meatballs in pineapple sauce | turkey pizza | cheese ravioli | lemon pepper cod | sloppy joes |
VEGETABLES | carrots peas | salad | California mixed vegetables | corn peas green beans carrots | yellow beans carrots corn |
BREAD OR CEREAL | rice | naan bread | bread | rice | whole wheat buns |
MILK | MILK | MILK | MILK | MILK | MILK |
FRUIT OR OCCASIONAL OTHER DESSERT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT |
OTHER FOODS | tartar sauce | ||||
AFTERNOON SNACK | pita bread dip FRUIT WATER |
yogurt FRUIT WATER |
cookiesfruit WATER |
crackers cream cheese FRUIT WATER |
muffins fruit WATER |
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WEEK 4 | |||||
Meal pattern | monday | tuesday | wednesday | thursday | friday |
MORNING SNACK | CEREAL FRUIT MILK |
pancakes FRUIT MILK |
cereal FRUIT MILK |
raisin toast FRUIT MILK |
cereal FRUIT MILK |
LUNCH OR ALTERNATIVE | pasta & vegetarian sauce | chili | chicken alfredo | fish | chicken sandwiches |
VEGETABLES | green beans carrots | tossed salad | yellow beans carrots green peas | california mixed vegetables | cucumbers |
BREAD OR CEREAL | pasta | rice | pasta | potatoes | bread |
MILK | MILK | MILK | MILK | MILK | MILK |
FRUIT OR OCCASIONAL OTHER DESSERT | SEASONAL FRUIT |
seasonal FRUIT |
SEASONAL FRUIT | SEASONAL FRUIT |
seasonal fruit |
OTHER FOODS | Salad | ||||
AFTERNOON SNACK | crackers cream cheese FRUIT WATER |
yogurt fruit WATER |
muffins fruit WATER |
pita bread
dip |
cookies FRUIT WATER |
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