WEEKLY MENU SPRING and SUMMER
Week 1 | Week 2 | Week 3 | Week 4 |
WEEK 1 | |||||
Meal pattern | monday | tuesday | wednesday | thursday | friday |
MORNING SNACK | CEREAL FRUIT MILK |
waffles FRUIT MILK |
cereal FRUIT MILK |
english muffins FRUIT MILK |
cereal FRUIT MILK |
LUNCH OR ALTERNATIVE | marinara meatballs | chicken tendersplum sauce | grilled cheese sandwiches | beefaroni bake | tuna casserole |
VEGETABLES | mixed vegetables | california mix vegetables | vegetable soup | mixed vegetables | carrots peas |
BREAD OR CEREAL | rice | potatoes | bread | pasta | pasta |
MILK | MILK | MILK | MILK | MILK | MILK |
FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT |
AFTERNOON SNACK | bagels cream cheese FRUIT WATER |
yogurt fruit WATER |
muffins fruit WATER |
pita bread dip FRUIT WATER |
cookies FRUIT WATER |
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WEEK 2 | |||||
Meal pattern | monday | tuesday | wednesday | thursday | friday |
MORNING SNACK | CEREAL FRUIT MILK |
pancakes fruit MILK |
cereal fruit MILK |
bagels FRUIT MILK |
CEREAL FRUIT MILK |
LUNCH OR ALTERNATIVE | chicken tenders plum sauce | turkey pizza | vegetarian chili | shepard’s pie | butter chicken |
VEGETABLES | pasta salad Carrots | cous cous salad cheese corn | cucumbers | corn peas carrots | mixed vegetables |
BREAD OR CEREAL | pasta | naan bread | rice | mashed potatoes | rice |
MILK | MILK | MILK | MILK | MILK | MILK |
FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT |
AFTERNOON SNACK | pita breadhummus fruit WATER |
yogurt fruit WATER |
cookies fruit WATER |
crackers vegetables cheese WATER |
muffins FRUIT WATER |
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WEEK 3 | |||||
Meal pattern | monday | tuesday | wednesday | thursday | friday |
MORNING SNACK | CEREAL FRUIT MILK |
waffles FRUIT MILK |
cereal FRUIT MILK |
english muffins FRUIT MILK |
cereal FRUIT MILK |
LUNCH OR ALTERNATIVE | meatballs in sweet and sour plum sauce | turkey pizza | cheese ravioli | soup | pasta and meat sauce |
VEGETABLES | carrots peas | salad | California mixed vegetables | cucumberscheese | mixed vegetables |
BREAD OR CEREAL | rice | naan bread | bread | buns | bread |
MILK | MILK | MILK | MILK | MILK | MILK |
FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT | SEASONAL FRUIT |
AFTERNOON SNACK | bagelsjam FRUIT WATER |
yogurt FRUIT WATER |
cookiesfruit WATER |
crackerscheese FRUIT WATER |
muffins fruit WATER |
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WEEK 4 | |||||
Meal pattern | monday | tuesday | wednesday | thursday | friday |
MORNING SNACK | CEREAL FRUIT MILK |
pancakes FRUIT MILK |
cereal FRUIT MILK |
raisin toast FRUIT MILK |
cereal FRUIT MILK |
LUNCH OR ALTERNATIVE | alfredo pasta | chili | tuna casserole | sloppy joes | cheese pizza |
VEGETABLES | california mix vegetables | corn | mixed vegetables | cucumbers | salad |
BREAD OR CEREAL | pasta | rice | pasta | buns | naan bread |
MILK | MILK | MILK | MILK | MILK | MILK |
FRUIT | SEASONAL FRUIT |
seasonal FRUIT |
SEASONAL FRUIT | SEASONAL FRUIT |
seasonal fruit |
AFTERNOON SNACK | bagelscream cheese FRUIT WATER |
yogurt fruit WATER |
muffins fruit WATER |
pita breaddip fruit WATER |
cookies FRUIT WATER |
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