Spring – Summer Meal Schedule

WEEKLY MENU SPRING and SUMMER

Week 1 Week 2 Week 3 Week 4
WEEK 1
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
yogurt and granola
FRUIT
MILK
cereal
FRUIT
MILK
pancakes
FRUIT
MILK
cereal
FRUIT
MILK
LUNCH OR ALTERNATIVE meatballs in honey garlic sauce parmesan noodles and chicken vegetarian pizza taco bake beef chicken fajita
VEGETABLES mixed vegetables carrots tossed salad peas cucumbers
BREAD OR CEREAL rice pasta naan bread macaroni tortilla shells
MILK MILK MILK MILK MILK MILK
FRUIT OR OCCASIONAL OTHER DESSERT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT
OTHER FOODS cheese
pizza sauce
cheese tomato sauce corn salad
AFTERNOON SNACK cheese crackers
FRUIT
WATER
rice cakes jam
fruit
WATER
pita bread hummus
FRUIT
WATER
cottage cheese

FRUIT
WATER

muffins
FRUIT
WATER
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WEEK 2
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
pancakes
fruit
MILK
cereal
fruit
MILK
croissants
FRUIT
MILK
CEREAL
FRUIT
MILK
LUNCH OR ALTERNATIVE tuna salad sandwiches soft beef tacos homemade mac & cheese lemon pepper cod quiche
VEGETABLES carrots cucumbers lettuce tomatoes corn

California mixed vegetables potato salad mixed vegetables
BREAD OR CEREAL whole wheat bread WHOLE WHEAT tortillas macaroni potatoes pie shells
MILK MILK MILK MILK MILK MILK
FRUIT OR OCCASIONAL OTHER DESSERT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT
OTHER FOODS coucous salad tartar sauce broccoli salad
AFTERNOON SNACK trail mix
fruit
WATER
yogurt
fruit
WATER
pita bread #1
corn chips #2
salsa
fruit
WATER
vegetables
dip
cheese
WATER
cookies
FRUIT
WATER
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WEEK 3
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
waffle
FRUIT
MILK
cereal
FRUIT
MILK
bagels
cream cheese
FRUIT
MILK
cereal
FRUIT
MILK
LUNCH OR ALTERNATIVE turkey meatballs pizza

chicken & pineapple quesadillas white fish with sauce sloppy joes
VEGETABLES mixed vegetables peas

corn mixed vegetables corn
BREAD OR CEREAL pasta salad tossed salad whole wheat tortilla rice whole wheat buns
MILK MILK MILK MILK MILK MILK
FRUIT OR OCCASIONAL OTHER DESSERT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT
OTHER FOODS cheese cheese
salsa
sour cream
 
AFTERNOON SNACK pita bread
hummus
FRUIT
WATER
yogurt
FRUIT
WATER
cookies
FRUIT
WATER
pinwheels
FRUIT
WATER
muffins
fruit
WATER
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WEEK 4
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
pancakes
FRUIT
MILK
cereal
FRUIT
MILK
raisin toast
FRUIT
MILK
cereal
FRUIT
MILK
LUNCH OR ALTERNATIVE chicken salad sandwiches beef burritos with cheese quiche

pasta with vegetarian meat sauce white fish with sauce
VEGETABLES carrots cucumbers corn mixed vegetables green beans coleslaw
BREAD OR CEREAL whole wheat bread whole wheat tortilla pie shells pasta rice
MILK MILK MILK MILK MILK MILK
FRUIT OR OCCASIONAL OTHER DESSERT SEASONAL
FRUIT
seasonal
FRUIT
SEASONAL FRUIT SEASONAL
FRUIT
seasonal fruit
OTHER FOODS coucous salad cheese
sour cream
salsa
tossed salad buns tartar sauce
AFTERNOON SNACK muffins
FRUIT
WATER
yogurt
fruit
WATER
trail mix
fruit
WATER
cookies
vegetables
WATER
pita
guacamole
FRUIT
WATER
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Important Dates

  • Nov 23, 2018 Pyjama Day
  • Dec 3, 2018 Post dated Cheques Due
  • Dec 24, 2018 closed
    1:00 pm
  • Dec 25, 2018 Christmas Break Closure
  • Jan 2, 2019 Centre Reopens
  • Jan 25, 2019 Pyjama Day
  • Feb 18, 2019 Closed – Family day
  • Feb 22, 2019 Pyjama Day
  • Mar 22, 2019 Pyjama Day
  • Apr 5, 2019 post dated cheques due
  • Apr 19, 2019 Closed – Good Friday
  • Apr 22, 2019 Closed - Easter Monday
  • Apr 26, 2019 Pyjama Day
  • May 20, 2019 Closed - Victoria day
  • May 24, 2019 Pyjama Day
  • Jun 28, 2019 Pyjama Day
  • Jul 1, 2019 Closed - Canada day
  • Jul 26, 2019 Pyjama Day
  • Aug 2, 2019 post dated cheques due
  • Aug 5, 2019 Closed - Civic Holiday
  • Aug 30, 2019 Pyjama Day
  • Sep 2, 2019 Closed - Labour day
  • Sep 27, 2019 Pyjama Day
  • Oct 14, 2019 Closed – Thanksgiving day
  • Oct 16, 2019 Early Childhood Educator Appreciation Day
  • Oct 18, 2019 Dress Down Day - Breast Cancer Day
  • Oct 25, 2019 Pyjama Day
  • Oct 29, 2019 Lifetouch Pictures




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