Spring – Summer Meal Schedule

WEEKLY MENU SPRING and SUMMER

Week 1 Week 2 Week 3 Week 4
WEEK 1
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
waffles
FRUIT
MILK
cereal
FRUIT
MILK
english muffins
FRUIT
MILK
cereal
FRUIT
MILK
LUNCH OR ALTERNATIVE marinara meatballs chicken tendersplum sauce grilled cheese sandwiches beefaroni bake tuna casserole
VEGETABLES mixed vegetables california mix vegetables vegetable soup mixed vegetables carrots peas
BREAD OR CEREAL rice potatoes bread pasta pasta
MILK MILK MILK MILK MILK MILK
FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT
AFTERNOON SNACK bagels cream cheese
FRUIT
WATER
yogurt
fruit
WATER
muffins
fruit
WATER
pita bread dip FRUIT
WATER
cookies
FRUIT
WATER
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WEEK 2
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
pancakes
fruit
MILK
cereal
fruit
MILK
bagels
FRUIT
MILK
CEREAL
FRUIT
MILK
LUNCH OR ALTERNATIVE chicken tenders plum sauce turkey pizza  vegetarian chili shepard’s pie butter chicken
VEGETABLES pasta salad Carrots cous cous salad cheese      corn cucumbers corn peas carrots mixed vegetables
BREAD OR CEREAL pasta naan bread rice mashed potatoes rice
MILK MILK MILK MILK MILK MILK
FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT
AFTERNOON SNACK pita breadhummus
fruit
WATER
yogurt
fruit
WATER
cookies
fruit
WATER
crackers vegetables
cheese
WATER
muffins
FRUIT
WATER
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WEEK 3
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
waffles
FRUIT
MILK
cereal
FRUIT
MILK
english muffins
FRUIT
MILK
cereal
FRUIT
MILK
LUNCH OR ALTERNATIVE meatballs in sweet and sour plum sauce turkey pizza cheese ravioli soup pasta and meat sauce
VEGETABLES carrots peas salad California mixed vegetables cucumberscheese mixed vegetables
BREAD OR CEREAL rice naan bread bread buns bread
MILK MILK MILK MILK MILK MILK
FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT
AFTERNOON SNACK bagelsjam
FRUIT
WATER
yogurt
FRUIT
WATER
cookiesfruit
WATER
crackerscheese
FRUIT
WATER
muffins
fruit
WATER
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WEEK 4
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
pancakes
FRUIT
MILK
cereal
FRUIT
MILK
raisin toast
FRUIT
MILK
cereal
FRUIT
MILK
LUNCH OR ALTERNATIVE alfredo pasta chili tuna casserole sloppy joes cheese pizza
VEGETABLES california mix vegetables corn mixed vegetables cucumbers salad
BREAD OR CEREAL pasta rice pasta buns naan bread
MILK MILK MILK MILK MILK MILK
FRUIT SEASONAL
FRUIT
seasonal
FRUIT
SEASONAL FRUIT SEASONAL
FRUIT
seasonal fruit
AFTERNOON SNACK bagelscream cheese
FRUIT
WATER
yogurt
fruit
WATER
muffins
fruit
WATER
pita breaddip
fruit
WATER
cookies
FRUIT
WATER
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