Spring – Summer Meal Schedule

WEEKLY MENU SPRING and SUMMER

Week 1 Week 2 Week 3 Week 4
WEEK 1
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
croissants
FRUIT
MILK
cereal
FRUIT
MILK
muffins
FRUIT
MILK
cereal
FRUIT
MILK
LUNCH OR ALTERNATIVE marinara meatballs vegetarian pizza chicken fajita beef taco bake baked fish in bechamel sauce
VEGETABLES mixed vegetables couscous salad peppers, onions, california mixed vegetables tossed salad carrots peas
BREAD OR CEREAL pasta naan bread tortilla shells macaroni rice
MILK MILK MILK MILK MILK MILK
FRUIT OR OCCASIONAL OTHER DESSERT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT
OTHER FOODS salad sour cream
salsa
cheese
AFTERNOON SNACK crackers cheese
FRUIT
WATER
yogurt
fruit
WATER
rice cakes wow butter
fruit
WATER
pita bread hummus

FRUIT
WATER

cookies
FRUIT
WATER
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WEEK 2
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
pancakes
fruit
MILK
cereal
fruit
MILK
bagels cream cheese
FRUIT
MILK
CEREAL
FRUIT
MILK
LUNCH OR ALTERNATIVE chicken tenders beef soft tacos vegetarian chili pasta and meat sauce tuna salad sandwiches
VEGETABLES pasta salad lettuce tomatoes corn

tossed salad California mixed vegetables carrots cucumbers
BREAD OR CEREAL pasta tortilla shells rice whole wheat bread whole wheat bread
MILK MILK MILK MILK MILK MILK
FRUIT OR OCCASIONAL OTHER DESSERT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT
OTHER FOODS plum sauce salsa sour cream cheese soup
AFTERNOON SNACK rice cakes jam
fruit
WATER
yogurt
fruit
WATER
cookies
fruit
WATER
vegetables
cheese
WATER
muffins
FRUIT
WATER
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WEEK 3
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
waffle
FRUIT
MILK
cereal
FRUIT
MILK
croissants
FRUIT
MILK
cereal
FRUIT
MILK
LUNCH OR ALTERNATIVE chicken meatballs in pineapple sauce turkey pizza

cheese ravioli in rose sauce lemon pepper cod sloppy joes
VEGETABLES carrots peas tossed salad

California mixed vegetables green beans yellow beans carrots corn
BREAD OR CEREAL rice naan bread pasta potato salad whole wheat buns
MILK MILK MILK MILK MILK MILK
FRUIT OR OCCASIONAL OTHER DESSERT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT SEASONAL FRUIT
OTHER FOODS tartar sauce
AFTERNOON SNACK dry cereal & fruit mix
FRUIT
WATER
yogurt
FRUIT
WATER
vegetable & dip
cheese cubes
WATER
pita bread hummus
FRUIT
WATER
cookies
fruit
WATER
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WEEK 4
Meal pattern monday tuesday wednesday thursday friday
MORNING SNACK CEREAL
FRUIT
MILK
pancakes
FRUIT
MILK
cereal
FRUIT
MILK
raisin toast
FRUIT
MILK
cereal
FRUIT
MILK
LUNCH OR ALTERNATIVE vegetarian meat sauce & pasta quiche chili

homemade macaroni and cheese tuna sandwiches
VEGETABLES green beans carrots mixed vegetables tossed salad tossed salad california mixed vegetables carrots cucumbers
BREAD OR CEREAL pasta pie shells rice macaroni whole wheat bread
MILK MILK MILK MILK MILK MILK
FRUIT OR OCCASIONAL OTHER DESSERT SEASONAL
FRUIT
seasonal
FRUIT
SEASONAL FRUIT SEASONAL
FRUIT
seasonal fruit
OTHER FOODS soup
AFTERNOON SNACK trail mix
FRUIT
WATER
yogurt
fruit
WATER
muffins

fruit
WATER

pita bread hummus
fruit
WATER
cookies
FRUIT
WATER
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