WEEKLY MENU FALL and WINTER
| week 1 | Week 2 | Week 3 | Week 4 |
| WEEK 1 | |||||
| Meal pattern | monday | tuesday | wednesday | thursday | friday |
| MORNING SNACK | CEREAL FRUIT MILK |
pancakes fruit MILK |
cereal FRUIT MILK |
bagels with cream cheese fruit MILK |
cereal FRUIT MILK |
| LUNCH Meat or Alternative |
Meatballs in Italian sauce | chicken alfredo w/parmesan cheese | cheese ravioli | sheppard’s pie | vegetarian pizza with cheese |
| VEGETABLES | peas carrots | California mixed vegetables | mixed vegetables | corn peas carrots | mixed vegetables cucumbers |
| BREAD OR CEREAL | rice | pasta | bread | mashed potatoes | naan bread |
| MILK | MILK | MILK | MILK | MILK | MILK |
| seasonal FRUIT | seasonal fruit | seasonal fruit | seasonal fruit | seasonal fruit | seasonal fruit |
| OTHER FOODS | bread | ||||
| AFTERNOON SNACK | rice cakes wow butter fruit WATER |
yogurt fruit WATER |
cheese vegetables and dip WATER |
muffins fruit WATER |
cookies fruit water |
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| WEEK 2 | |||||
| Meal pattern | monday | tuesday | wednesday | thursday | friday |
| MORNING SNACK | cereal FRUIT MILK |
waffles fruit MILK |
cereal FRUIT MILK |
croissants fruit MILK |
cereal FRUIT MILK |
| LUNCH Meat or Alternative |
chicken fingers | turkey pizza | pasta and vegetarian sauce | fish with tartar sauce | chicken meatballs with pineapple sauce |
| VEGETABLES | California mixed vegetables | salad | carrots green peas corn | California mixed vegetables | carrots peas |
| BREAD OR CEREAL | Rice | naan bread | pasta | potatoes | rice |
| MILK | MILK | MILK | MILK | MILK | MILK |
| FRUIT OR OCCASIONAL OTHER DESSERT | seasonal fruit | seasonal fruit | seasonal fruit | seasonal fruit | SEASONAL FRUIT |
| OTHER FOODS | plum sauce | ||||
| AFTERNOON SNACK | Pita Bread
Dip |
yogurt fruit WATER |
muffins fruit WATER |
cheese
fruit |
cookies fruit WATER |
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| WEEK 3 | |||||
| Meal pattern | monday | tuesday | wednesday | thursday | friday |
| MORNING SNACK | cereal FRUIT MILK |
pancakes fruit MILK |
cereal fruit MILK |
raisin toast fruit MILK |
cereal FRUIT MILK |
| LUNCH Meat or Alternative |
macaroni and cheese | chili | lasagna | chicken pot pie | fish with tartar sauce |
| VEGETABLES | green beans yellow beans | mixed vegetables beans | California mixed vegetables | mixed vegetables | green beans carrots corn |
| BREAD OR CEREAL | macaroni bread | rice | bread | pie shells | Rice |
| MILK | MILK | MILK | MILK | MILK | MILK |
| FRUIT OR OCCASIONAL OTHER DESSERT | seasonal fruit | seasonal fruit | seasonal fruit | seasonal fruit | SEASONAL FRUIT |
| OTHER FOODS | |||||
| AFTERNOON SNACK | crackers cheese fruit WATER |
yogurt fruit WATER |
cookies fruit water |
rice cakes wow butter fruit WATER |
muffins fruit WATER |
| Back to top | |||||
| WEEK 4 | |||||
| Meal pattern | monday | tuesday | wednesday | thursday | friday |
| MORNING SNACK | CEREAL FRUIT MILK |
waffles FRUIT MILK |
cereal FRUIT MILK |
croissants fruit MILK |
CEREAL FRUIT MILK |
| LUNCH Meat or Alternative |
grilled cheese sandwiches | chicken burritos | vegetarian chili | meatballs in honey garlic sauce | baked macaroni in meat sauce & cheese |
| VEGETABLES | green beans cucumbers | corn peas | mixed vegetables | California mixed vegetables | mixed vegetables |
| BREAD OR CEREAL | bread | tortillas | rice | pasta | bread |
| MILK | MILK | MILK | MILK | MILK | MILK |
| FRUIT OR OCCASIONAL OTHER DESSERT | seasonal fruit | SEASONAL FRUIT | seasonal fruit | seasonal fruit | seasonal FRUIT |
| OTHER FOODS | soup | cheese salsa sour cream | |||
| AFTERNOON SNACK | Rice Cakes
Jam |
yogurt fruit WATER |
muffins fruit WATER |
pita bread and dip fruit WATER |
cookies fruit WATER |
| Back to top | |||||