WEEKLY MENU FALL and WINTER
| week 1 | Week 2 | Week 3 | Week 4 |
| WEEK 1 | |||||
| Meal pattern | monday | tuesday | wednesday | thursday | friday |
| MORNING SNACK | CEREAL FRUIT MILK |
pancakes fruit MILK |
cereal FRUIT MILK |
raisin toast fruit MILK |
cereal FRUIT MILK |
| LUNCH Meat or Alternative |
Meatballs in Italian sauce | chicken alfredo w/parmesan cheese | cheese ravioli | sheppard’s pie | cheese pizza |
| VEGETABLES | peas carrots | California mixed vegetables | mixed vegetables | corn peas carrots | salad |
| BREAD OR CEREAL | rice | pasta | bread | mashed potatoes | naan bread |
| MILK | MILK | MILK | MILK | MILK | MILK |
| seasonal FRUIT | seasonal fruit | seasonal fruit | seasonal fruit | seasonal fruit | seasonal fruit |
| OTHER FOODS | bread | ||||
| AFTERNOON SNACK | bagelcream cheese fruit WATER |
yogurt fruit WATER |
cheese vegetables and dipWATER |
muffins fruit WATER |
cookies fruit water |
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| WEEK 2 | |||||
| Meal pattern | monday | tuesday | wednesday | thursday | friday |
| MORNING SNACK | cereal FRUIT MILK |
waffles fruit MILK |
cereal FRUIT MILK |
croissants fruit MILK |
cereal FRUIT MILK |
| LUNCH Meat or Alternative |
chicken fingers | chili and beans | pasta and vegetarian sauce | fish with tartar sauce | soup |
| VEGETABLES | California mixed vegetables | mixed vegetables | carrots green peas corn | vegetable cous-cous | cucumbers
cheese |
| BREAD OR CEREAL | Potatoes | rice | pasta | rice | buns |
| MILK | MILK | MILK | MILK | MILK | MILK |
| FRUIT OR OCCASIONAL OTHER DESSERT | seasonal fruit | seasonal fruit | seasonal fruit | seasonal fruit | SEASONAL FRUIT |
| OTHER FOODS | plum sauce | ||||
| AFTERNOON SNACK | Pita BreadDip fruit WATER |
yogurt fruit WATER |
muffins fruit WATER |
crackers
cheese fruit |
cookies fruit WATER |
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| WEEK 3 | |||||
| Meal pattern | monday | tuesday | wednesday | thursday | friday |
| MORNING SNACK | cereal FRUIT MILK |
pancakes fruit MILK |
cereal fruit MILK |
raisin toast fruit MILK |
cereal FRUIT MILK |
| LUNCH Meat or Alternative |
macaroni and cheese | turkey pizza | soup | chicken pot pie | tuna casserole |
| VEGETABLES | green beans yellow beans | salad | cucumbers
cheese |
mixed vegetables | green beans carrots corn |
| BREAD OR CEREAL | macaroni bread | naan bread | buns | pie shells | pasta |
| MILK | MILK | MILK | MILK | MILK | MILK |
| FRUIT OR OCCASIONAL OTHER DESSERT | seasonal fruit | seasonal fruit | seasonal fruit | seasonal fruit | SEASONAL FRUIT |
| OTHER FOODS | |||||
| AFTERNOON SNACK | crackers cheese fruit WATER |
yogurt fruit WATER |
cookies fruit water |
pita breadhummus fruit WATER |
muffins fruit WATER |
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| WEEK 4 | |||||
| Meal pattern | monday | tuesday | wednesday | thursday | friday |
| MORNING SNACK | CEREAL FRUIT MILK |
waffles FRUIT MILK |
cereal FRUIT MILK |
english muffins fruit MILK |
CEREAL FRUIT MILK |
| LUNCH Meat or Alternative |
chicken casserole | grilled cheese sandwiches | vegetarian chili | meatballs in sauce | macaroni in meat sauce |
| VEGETABLES | peas
carrots |
cucumbers | mixed vegetables | California mixed vegetables | mixed vegetables |
| BREAD OR CEREAL | pasta | bread | rice | potatoes | bread |
| MILK | MILK | MILK | MILK | MILK | MILK |
| FRUIT OR OCCASIONAL OTHER DESSERT | seasonal fruit | SEASONAL FRUIT | seasonal fruit | seasonal fruit | seasonal FRUIT |
| OTHER FOODS | |||||
| AFTERNOON SNACK | bagels Jam fruit WATER |
yogurt fruit WATER |
muffins fruit WATER |
pita bread dip fruit WATER |
cookies fruit WATER |
| Back to top | |||||