Spring – Summer Meal Schedule

WEEKLY MENU SPRING and SUMMER

WEEK 1
Meal pattern	monday	tuesday	wednesday	thursday	friday
MORNING SNACK	CEREAL FRUIT MILK	waffles FRUIT MILK	cereal FRUIT MILK	english muffins FRUIT MILK	cereal FRUIT MILK
LUNCH OR ALTERNATIVE	marinara meatballs	chicken tendersplum sauce	grilled cheese sandwiches	beefaroni bake	tuna casserole
VEGETABLES	mixed vegetables	california mix vegetables	vegetable soup	mixed vegetables	carrots peas
BREAD OR CEREAL	rice	potatoes	bread	pasta	pasta
MILK	MILK	MILK	MILK	MILK	MILK
FRUIT	SEASONAL FRUIT	SEASONAL FRUIT	SEASONAL FRUIT	SEASONAL FRUIT	SEASONAL FRUIT
AFTERNOON SNACK	bagels cream cheese FRUIT WATER	yogurt fruit WATER	muffins fruit WATER	pita bread dip FRUIT WATER	cookies FRUIT WATER
Back to top

WEEK 2
Meal pattern	monday	tuesday	wednesday	thursday	friday
MORNING SNACK	CEREAL FRUIT MILK	pancakes fruit MILK	cereal fruit MILK	bagels FRUIT MILK	CEREAL FRUIT MILK
LUNCH OR ALTERNATIVE	chicken tenders plum sauce	turkey pizza	vegetarian chili	shepard’s pie	butter chicken
VEGETABLES	pasta salad Carrots	cous cous salad cheese corn	cucumbers	corn peas carrots	mixed vegetables
BREAD OR CEREAL	pasta	naan bread	rice	mashed potatoes	rice
MILK	MILK	MILK	MILK	MILK	MILK
FRUIT	SEASONAL FRUIT	SEASONAL FRUIT	SEASONAL FRUIT	SEASONAL FRUIT	SEASONAL FRUIT
AFTERNOON SNACK	pita breadhummus fruit WATER	yogurt fruit WATER	cookies fruit WATER	crackers vegetables cheese WATER	muffins FRUIT WATER
Back to top

WEEK 3
Meal pattern	monday	tuesday	wednesday	thursday	friday
MORNING SNACK	CEREAL FRUIT MILK	waffles FRUIT MILK	cereal FRUIT MILK	english muffins FRUIT MILK	cereal FRUIT MILK
LUNCH OR ALTERNATIVE	meatballs in sweet and sour plum sauce	turkey pizza	cheese ravioli	soup	pasta and meat sauce
VEGETABLES	carrots peas	salad	California mixed vegetables	cucumberscheese	mixed vegetables
BREAD OR CEREAL	rice	naan bread	bread	buns	bread
MILK	MILK	MILK	MILK	MILK	MILK
FRUIT	SEASONAL FRUIT	SEASONAL FRUIT	SEASONAL FRUIT	SEASONAL FRUIT	SEASONAL FRUIT
AFTERNOON SNACK	bagelsjam FRUIT WATER	yogurt FRUIT WATER	cookiesfruit WATER	crackerscheese FRUIT WATER	muffins fruit WATER
Back to top

WEEK 4
Meal pattern	monday	tuesday	wednesday	thursday	friday
MORNING SNACK	CEREAL FRUIT MILK	pancakes FRUIT MILK	cereal FRUIT MILK	raisin toast FRUIT MILK	cereal FRUIT MILK
LUNCH OR ALTERNATIVE	alfredo pasta	chili	tuna casserole	sloppy joes	cheese pizza
VEGETABLES	california mix vegetables	corn	mixed vegetables	cucumbers	salad
BREAD OR CEREAL	pasta	rice	pasta	buns	naan bread
MILK	MILK	MILK	MILK	MILK	MILK
FRUIT	SEASONAL FRUIT	seasonal FRUIT	SEASONAL FRUIT	SEASONAL FRUIT	seasonal fruit
AFTERNOON SNACK	bagelscream cheese FRUIT WATER	yogurt fruit WATER	muffins fruit WATER	pita breaddip fruit WATER	cookies FRUIT WATER
Back to top

Leave a Reply Cancel reply

You must be logged in to post a comment.